With the aim of improving the population's lifestyle habits, Instituto Vida sought to promote a lecture guiding people on how to have a better lifestyle. 

The importance of family was addressed, highlighting the values ​​for the health of relationships and how to take better care of physical health, through the development of good eating habits and the practice of physical exercise.

In addition to warning about the risks of poor diet, which can cause diabetes, hypertension and high levels of cholesterol and triglycerides, the action was an opportunity to provide guidance on improvements in health. The lecture was given by Breno Almeida, who also offered all participants a physical assessment.